Faithfully Fit Meal Episode
Kale and Avocado Salad
Ingredients: Kale: 2 cups, de-stemmed and torn Avocado: 1, diced Lemon juice: 2 tbsp 100% MCT Oil or Coconut Oil: 1 tbsp Sea salt: to taste Instructions: Massage kale with...
Kale and Avocado Salad
Ingredients: Kale: 2 cups, de-stemmed and torn Avocado: 1, diced Lemon juice: 2 tbsp 100% MCT Oil or Coconut Oil: 1 tbsp Sea salt: to taste Instructions: Massage kale with...
Beet and Carrot Salad
Ingredients: Beets: 3, peeled and grated Carrots: 2, grated Parsley: 1 handful, chopped 100% MCT Oil or Coconut Oil: 2 tbsp Lemon juice: 1 tbsp Sea salt: to taste Instructions:...
Beet and Carrot Salad
Ingredients: Beets: 3, peeled and grated Carrots: 2, grated Parsley: 1 handful, chopped 100% MCT Oil or Coconut Oil: 2 tbsp Lemon juice: 1 tbsp Sea salt: to taste Instructions:...
Pinto Beans with Ghee and Lean Ham
Ingredients: 2 cups dried pinto beans, soaked overnight 4 cups water or low-sodium chicken broth 1 large onion, chopped 2-3 garlic cloves, minced 1 cup lean ham, diced 3 tbsp...
Pinto Beans with Ghee and Lean Ham
Ingredients: 2 cups dried pinto beans, soaked overnight 4 cups water or low-sodium chicken broth 1 large onion, chopped 2-3 garlic cloves, minced 1 cup lean ham, diced 3 tbsp...
Field Pea Stew with Optional Hemp Flakes/Hearts
Ingredients: 2 cups dried field peas/crowder peas, soaked overnight 4 cups vegetable or chicken broth 1 onion, finely chopped 2 garlic cloves, minced 1 bell pepper, chopped 1 carrot, diced...
Field Pea Stew with Optional Hemp Flakes/Hearts
Ingredients: 2 cups dried field peas/crowder peas, soaked overnight 4 cups vegetable or chicken broth 1 onion, finely chopped 2 garlic cloves, minced 1 bell pepper, chopped 1 carrot, diced...
Lima Beans Sautéed in Ghee with Optional Hemp F...
Ingredients: 2 cups cooked lima beans (canned is fine, just rinse and drain) 2 tbsp ghee 1 onion, finely sliced 2 cloves garlic, minced 1/4 tsp red chili flakes (optional...
Lima Beans Sautéed in Ghee with Optional Hemp F...
Ingredients: 2 cups cooked lima beans (canned is fine, just rinse and drain) 2 tbsp ghee 1 onion, finely sliced 2 cloves garlic, minced 1/4 tsp red chili flakes (optional...
Butterbean and Spinach Curry with Ghee
Ingredients: 2 cups cooked butterbeans (canned is fine, just rinse and drain) 3 cups fresh spinach leaves, washed and roughly chopped 2 tbsp ghee butter 1 large onion, finely chopped...
Butterbean and Spinach Curry with Ghee
Ingredients: 2 cups cooked butterbeans (canned is fine, just rinse and drain) 3 cups fresh spinach leaves, washed and roughly chopped 2 tbsp ghee butter 1 large onion, finely chopped...