In this class video, join Travis on January 10, 2024, for a holistic approach to tackling anxiety through daily devotion and exercise. Watch as Travis opens up about his own struggles with anxiety and how trusting in the Lord and surrendering your worries to God can bring peace and comfort.
He shares a personal remedy, revealing the special drink he uses to alleviate anxiety. The class video also includes a practical segment where Travis demonstrates morning stretching and exercise routines designed to help combat anxiety and start your day with positive energy.
This session is not just about physical well-being; it's a journey towards spiritual and emotional balance, empowering you to face the day with confidence and calm.