[40 Days Wellness Revival] DAY 1 ~ Eating for Wellness


In this video, "40-Day Wellness Revival Class: Eating for Wellness," Travis delves into the nuances of health-focused meals, emphasizing wellness revival and detox eating.

He sheds light on maintaining a calorie deficit for weight management and explores the benefits of gluten-free diets, offering insights for those seeking a healthier lifestyle.

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