Kale and Avocado Salad

Ingredients:

• Kale: 2 cups, de-stemmed and torn
• Avocado: 1, diced
• Lemon juice: 2 tbsp
• 100% MCT Oil or Coconut Oil: 1 tbsp
• Sea salt: to taste

Instructions:

• Massage kale with lemon juice, then add other ingredients.