In this class video, 'Thursday Class: Carb-Rich Fruit', Travis delves into the fascinating world of fruits as vital sources of carbohydrates. He explores how certain fruits can effectively fuel our bodies, particularly focusing on their role in burning fat and managing excess glycogen.
Join Travis as he uncovers the nutritional dynamics of these carb-rich fruits and their impact on our health and fitness journey. #carbs #grape #faithbased #weightloss #faithfullyfit