7 Day Sweep Class Notes

Movement and Being Present 2

Movement and Being Present 2

Lara Basiao

  Class Notes: Clean Sweep Movement and Being Present 2 Speaker: Travis Martin Introduction Travis's Journey: Lost over 100 pounds and has been part of the program for 20 years....

Movement and Being Present 2

Lara Basiao

  Class Notes: Clean Sweep Movement and Being Present 2 Speaker: Travis Martin Introduction Travis's Journey: Lost over 100 pounds and has been part of the program for 20 years....

Movement and Being Present

Movement and Being Present

Lara Basiao

    A Warm Welcome from Travis Martin! Hello Faithfully Fit Family! We had an inspiring session where we dove deep into the essence of our health journey—focusing on the...

Movement and Being Present

Lara Basiao

    A Warm Welcome from Travis Martin! Hello Faithfully Fit Family! We had an inspiring session where we dove deep into the essence of our health journey—focusing on the...

[11.06] CLEAN SWEEP: Mindful Eating and Prayer

[11.06] CLEAN SWEEP: Mindful Eating and Prayer

Lara Basiao

  Welcome to another enlightening edition of the Faithfully Fit Class Video, where we bring you transformative insights from our community's spiritual and wellness journey. In this edition, we dive...

[11.06] CLEAN SWEEP: Mindful Eating and Prayer

Lara Basiao

  Welcome to another enlightening edition of the Faithfully Fit Class Video, where we bring you transformative insights from our community's spiritual and wellness journey. In this edition, we dive...

[11.04] CLEAN SWEEP: Hydration and Self Care

[11.04] CLEAN SWEEP: Hydration and Self Care

Lara Basiao

  We are delighted to present another edition of the Faithfully Fit Class, where we delve into the transformative insights shared in a recent YouTube video. This enlightening discussion centers...

[11.04] CLEAN SWEEP: Hydration and Self Care

Lara Basiao

  We are delighted to present another edition of the Faithfully Fit Class, where we delve into the transformative insights shared in a recent YouTube video. This enlightening discussion centers...

[11.03] CLEAN SWEEP: Clean Eating and Gratitude

[11.03] CLEAN SWEEP: Clean Eating and Gratitude

Lara Basiao

  We are thrilled to bring you another empowering edition of the Faithfully Fit Class. Today, we embark on a journey to explore the profound relationship between nutrition, mindset, and...

[11.03] CLEAN SWEEP: Clean Eating and Gratitude

Lara Basiao

  We are thrilled to bring you another empowering edition of the Faithfully Fit Class. Today, we embark on a journey to explore the profound relationship between nutrition, mindset, and...

[11.02] HUDDLE UP 2nd Day Clean Sweep Challenge - Class Notes

[11.02] HUDDLE UP 2nd Day Clean Sweep Challeng...

Lara Basiao

  In this challenge, participants embraced the power of clean eating to reduce inflammation and embark on a path to optimal health. Today, we recap the key highlights and insights...

[11.02] HUDDLE UP 2nd Day Clean Sweep Challeng...

Lara Basiao

  In this challenge, participants embraced the power of clean eating to reduce inflammation and embark on a path to optimal health. Today, we recap the key highlights and insights...